Absolute Freedom Lifestyle

5 Signs You’re In An Abusive Relationship

There’s a common misconception about anyone in an abusive relationship. People think that it’s easy for the abused to know they’re in a bad situation. People assume it’s easy to move away from the abuser and start a whole new life.

Sadly, that’s far from the truth. Before we begin our article, there’s something important you have to remember. Abuse is all about manipulation and power.

Read on to find out whether or not you’re in an abusive relationship.

5 Simple Ways To Improve Your Relationships With Friends

Friendship is a major part of our lives. We can’t exist without our friends and all the memories we share.
Our friends are the first ones we run to when we have good news or need a shoulder to cry on. 
At the same time, they’re also some of the people we take for granted most in our lives.
If your friendships seem like they’re in troubled waters, we’re here to help.
In this hi-tech day and age, we’re all busy doing our thing and living our lives. 
But that shouldn’t mean you leave your friendships behind. 
There are many things you can do to stay close to your friends despite your busy work/family schedule.
After all, it was Honest Abe who said, “The better part of one’s life consists of his friendships.”ًWe know how much your friendships mean to you. 
So, we rounded up five simple ways to improve your relationships with friends.
Let’s get started.

Passion, Purpose and Perserverance

You might feel that holding down a job, getting ahead, and taking care of your family is enough, without worrying about your life’s purpose. But taking the time to work out your calling in life is not a luxury or escapism, it is important for helping you live a more meaningful and successful life.

Think about it. What do you want? Chances are you don’t want to be doing the same thing, facing the same issues, in twenty years’ time, right? Humans are hard-wired to find purpose in what they’re doing. They look for fulfillment in their lives. And finding your life purpose can help you define and achieve your life goals.

HowTo Communicate More Clearly

Communication is the foundation of everything we do. 
Whether you leave the house or not, you still communicate with others daily, be it online or in person. 
How well you get along with people hinges on how well you communicate. 
How successful you are in life hinges on how well you communicate. 

Your Inner Circle

It matters who you let into your inner circle. Why? Because we are social beings. None of us (despite all the hype of “self-made people”) do anything big all by ourselves. It is the social constructs that create the needed “safe” space to first belong fully, as oneself. So, until we can belong, we cannot bring our fullest ideas to the table. 

How To Make Quicker And Better Decisions

Many professionals seek to become more efficient decision-makers. Being a good decision-maker is a sought after skill. It can often be the difference between a promotion or a pink slip. In today’s uncertain times this skill lets you stand out on the team with quicker and better decisions. How do you become more accurate and effective at making decisions when it counts?

The 7 Step Roadmap To Freedom - A Guide for Aspiring Digital Nomads

Becoming a digital nomad means becoming a pioneer. This is a way of working that would have been completely unthinkable even 15 years ago but now, thanks to the available technology, there’s no reason that we can’t take our laptops and start traveling around the world.

It’s taking a while for the world to catch up though. Many of us still work 9 to 5 jobs in stuffy offices, feeling stressed and far too exhausted at the end of the day to do anything worthwhile with our lives.

There’s an incredible, beautiful world out there and so much to see, do and explore. And yet most of us spend our lives working and sitting in the same dull rooms. We’re stressed, we’re bored and we’re exhausted.

Is this really what life should be like? And when the alternative is right there in front of you why would you continue to subject yourself to such a style of living? It’s time to make a change – and I’m going to show you how in 7 easy-but-powerful steps.

THE DIGITAL NOMAD SECRETS 

HOW TO BE ASSERTIVE WITHOUT RUBBING PEOPLE THE WRONG WAY

Assertiveness is an important skill for effective communication as an adult. 
Assertiveness allows you to advocate for yourself and your needs in a healthy way. 
Some people interpret assertiveness as hostility or rudeness. 
Many factors can go into how assertiveness is interpreted or received. 
Let’s take a look at ways to advocate for yourself in an effective manner.

DISSOLVE YOUR SELF DOUBT

All of us have great skills and abilities that we have been born with or that have come to us very naturally. Some people tap into these talents and use them to create exciting opportunities in their lives. Many people, however, never fully express themselves and their own capabilities and they pay a great price for it.

WHAT IS INTROSPECTION AND WHY YOU NEED IT

f you’ve never heard the term introspection, don’t worry you’re not alone. Introspection is a term in psychology that relates to examining your thoughts, emotions, and experiences.

The first real science about introspection came on to psychological sciences platforms when Wilhelm Wundt did famous experiments trying to define conscious thought through the study of introspection.

Though according to Simple Psychology, introspection cannot be subjectively verified, it is something that can be used to study the perceptual process and how your cognitive processes work. In more simple terms than Simple Psychology put it, introspection can help you learn why you think the way you think and see things the way you do.

6 Amazing Benefits Of Learning To Love Yourself

No matter how much the hardest among us deny this – we all have a desire to be loved. Often, it's a romantic love that we crave. We are caught up in our loneliness and it's normal to have a want for companionship. Though, romance isn't everyone's struggle or want – it may be a familial want or a platonic friendship. While for some it may be a combination of all of these.

Rejection and hurt can leave us feeling unfulfilled and disillusioned with how we expect relationships to play out. When they don't go as we want them to we often blame ourselves and wonder where we went wrong... that's not what it's about.

This is where learning to love yourself comes in.

7 DAYS OF SELF CARE CHALLENGE

You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. Listen on to learn what self-care is, why it matters and how to get started doing it.