Day 1 - Who is Your Inner Critic

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Hello and welcome to “Shut Up Your Inner Critic: a 30-Day Challenge to Get Over Self-Doubt.” Chances are good you have some idea about what an inner critic is. Most of us deal with this nagging inner voice that often keeps us from living up to our potential. However, each person’s inner critic is different. Therefore, overcoming its effects must be customized. Let’s begin by exploring just what an inner critic is and how to recognize it. Then, we’ll touch upon a few ways you can tackle yours. As we continue our month-long journey, you’ll discover much more in-depth information about this all-too-common problem and how to deal with it for good.