Day 12 - Boost Your Confidence by Exploring What You’ve Already Accomplished

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When your inner critic beats you down over and over again with negative messages or when life throws you multiple curveballs, it’s easy to lose faith in your abilities. You may feel like you can’t do anything right or that you don’t have the competency to succeed. It’s hard to overcome this mindset when you’ve hit a wall of negativity. One surprising trick can help, though. Taking time to remember your past accomplishments is a quick way to boost your confidence, increase motivation, and silence your inner critic.