Day 18 - Find a Cheerleader to Help You Through Those Days When Your Inner Critic Won’t Shut Up

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By now, you understand how relentless your inner critic can be. It takes a lot of strategy and resilience to keep it at bay. So far, we’ve discussed a number of helpful ways you can work on managing this internal bully on your own. These types of coping strategies are valuable in managing bouts of self-doubt and helping you to push through insecurity. You should also know that you don’t always have to battle your inner meanie on your own. Having a support network of friends, family, and co-workers can be extremely beneficial to your overall wellbeing and can help you to overcome many of the obstacles presented by your inner critic.