Day 29 - Create and Repeat Positive Affirmations to Silence Your Inner Critic

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Have you heard of the power of positive affirmations? The concept is simple but powerful. An affirmation is a positive statement meant to bring about beneficial results. Some people use them to manifest their desires. Others create affirmations as a way of improving their confidence and outlook on life. These statements are short, concise, positive, and focus on the present. Examples include, “I am strong and capable.”, “Good fortune comes my way.”, and, “I radiate positivity everywhere I go.” The point of such affirmations is to repeat them regularly in order to make them a reality. Positive affirmations have been shown to work.