Day 9 - The Importance of Paying Attention to Your Inner Dialogue

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As you’ve learned so far, your inner critic can really hold you back. Once you start to internalize the messages your fear and doubt give you, it’s easy to fall into a pattern of avoiding anything that seems too difficult or scary. You truly can break this pattern. The key lies in learning to manage your inner dialogue. Keep reading to learn more about the connection between what you think and what you feel. You’ll discover tips for taking control of the conversation and turning the dialogue around in your favour.