Absolute Freedom Lifestyle

Day 26 - Realize That You Don’t Have to be Perfect

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Perfectionism is a friend of your inner critic. Like fear and insecurity, it fuels the flames of your negative self-talk; working to convince you you’ll never be good enough to achieve your dreams. If you have a tendency to be a perfectionist, you probably understand all too well the cycle of starting something only to give up because it will never be up to your own standards or others won’t approve. That is if you even get started. Perfectionism can keep us from even trying at all. There are ways you can work to keep your inner perfectionist in check.

Day 27 - The Importance of Recognizing Self-Sabotaging Behavior

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You know now that your inner critic does not offer constructive criticism. It gives you the exact opposite, spouting untruths and exaggerations that are meant to keep you in your place. Listening to your own negative self-talk is self-defeating. Giving in to that voice will never allow you to move ahead. That’s why it’s so important to take small steps toward overcoming it. Recognizing self-sabotaging behaviour is a big step toward stopping it in its tracks.

Day 28 - Make a Plan and Break It Down into Manageable Milestones

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Setting and reaching goals is important. It keeps you moving forward in life, rather than remaining stagnant. Striving for your dreams helps to motivate you and improves your overall outlook on life. Anyone who’s made a New Year’s resolution, however, understands that goals can be overwhelmingly difficult to achieve. Add your inner critic into the mix, and it’s no surprise you sometimes feel like you’ll never find success. It doesn’t have to be that way, though. With proper planning and progress checks through the creation of milestones, your chances of success increase greatly.

Day 29 - Create and Repeat Positive Affirmations to Silence Your Inner Critic

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Have you heard of the power of positive affirmations? The concept is simple but powerful. An affirmation is a positive statement meant to bring about beneficial results. Some people use them to manifest their desires. Others create affirmations as a way of improving their confidence and outlook on life. These statements are short, concise, positive, and focus on the present. Examples include, “I am strong and capable.”, “Good fortune comes my way.”, and, “I radiate positivity everywhere I go.” The point of such affirmations is to repeat them regularly in order to make them a reality. Positive affirmations have been shown to work.

Day 30 - Let’s Review – 20 Helpful Tips to Shut Up Your Inner Critic

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What has had the biggest impact on you? What tips and ideas have you found the most helpful? Use those as you begin to create your own plan for overcoming the negative effects of your inner critic. You now possess the tools to make it happen. With some practice, you’ll soon wonder why you ever listened to your own negative self-talk and will be on your way toward achieving all the goals you’ve set out for yourself. To Your Success!

Tips To Increase Trust In Yourself

You may have a difficult time trusting yourself. Don’t despair. You are not alone. It is something that many people experience, and find difficult to overcome. When you lose trust in others, you start to lose trust in yourself.

To help you overcome this problem, you need to focus on key aspects of trust. The first is to have faith in your accomplishments. If you pass off your accomplishments as not being that important, when you need to rely on them, they won’t be there for you. That is sure to interrupt the process of trusting yourself.

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How To Use Failure To Strengthen Belief In Yourself

Do you try to avoid failure? Most people do. It makes sense, too. Failing is no fun. It would be great if we could leap right to success. However, it doesn’t work that way. But, you can use tools to help you believe in yourself, and find that success.

How To Learn From Adversity

You never want to face adverse situations. Unfortunately, they will happen. It’s not a matter of if, but when. If there is to be a silver lining, it’s that you will learn from them. That is if you are willing to learn. The deeper the adversity you face, the more it tests your resolve. You will learn much about yourself in how you deal with your situation.

Finding Happiness Instead Of Getting It From Food

Do you find food to be your only source of happiness? How’s it working out for you? Chances are, not very good. However, you’re not alone; millions of people around the world suffer from food addiction. Food addiction has nothing to do with being greedy, as some people may wrongfully assume; but rather a psychological condition that binds to food.

So is there any way out? Yes, absolutely. In fact, you should start implementing the tips below to find happiness in the real things in life, and not be held prisoner by food any longer!

Finding Your Target Audience In Online Business

The key to success in creating and maintaining a successful online business is to find your target audience. There are literally billions of internet users and it is obvious that you will not be able to target all of them. Moreover, not all of them will be interested in your product. However, there are hundreds, maybe even thousands of online users who ARE potential new customers. It is, therefore, essential that you find your target audience for your online business. 

Driving Traffic To Your Website

Social media is a fantastic tool to help start conversations with prospects and customers. However, if those customers don’t transition to your website then you may not be reaching your sales and marketing goals. A few tweaks to your social media strategy may help you gain the traffic you desire.

10 Life Hacks For An Amazing Quality Of Life

You can change your life for the better, and it starts with one small step at a time. In case you did not know this, your life is much more in your control than you might think. Here are 10, instant and easy to implement life-hacks that can improve your quality of life and make it go from “blah” to amazing.